Are You In Crisis?
Resources
Links
Alcohol and Drugs
Alcoholics Anonymous (AA)
Network of support groups, 12-Step based
www.alcoholics-anonymous.org
LifeRing
Network of support groups, non 12-Step based
www.unhooked.com
National Institute on Alcohol Abuse and Alcoholism (NIAAA)
Federal government agency providing services and information
www.niaaa.nih.gov
Wikipedia
The free encyclopedia - entry on alcoholism
en.wikipedia.org
Substance Abuse and Mental Health Services Administration (SAMHSA)
Federal Government agency providing services and information
www.samhsa.gov
National Institute on Drug Abuse (NIDA)
Federal government agency providing services and information
www.nida.nih.gov
National Clearinghouse for Alcohol and Drug Information (NCADI)
Federal government agency providing information
www.health.org
Phone:1-800-788-2800
Codependency
Alanon
www.al-anon.alateen.org
Wikipedia
The free encyclopedia - entry on alanon
en.wikipedia.org
Wikipedia
The free encyclopedia - entry on codependency
en.wikipedia.org
E-therapy
Learn more about e-therapy at PsychCentral in this series of articles about the Best practices of e-therapy:
www.psychcentral.com
Mental Health
National Mental Health Association
National nonprofit agency providing information and resources
www.nmha.org
National Institute of Mental Health
Federal government agency providing resources and information
www.nimh.nih.gov
Suicide
National Resource Center for Suicide Prevention and Aftercare
www.ncsp.org
Suicide Information and Education Center
www.suicideinfo.ca
Suicide Prevention Resource Center
www.sprc.org
CAGE Questionnaire
The CAGE questionnaire was developed in 1970 by John A. Ewing. It is a set of four questions that can be used for the screening of patients for alcoholism. It is merely a screening tool, a place to start in determining whether or not someone has a problem with alcohol. It is not meant to provide a definitive answer.
- Have you ever felt you should cut down on your drinking?
- Have people annoyed you by criticizing your drinking?
- Have you ever felt guilty about your drinking?
- Have you ever had a drink first thing in the morning (as an "eye opener") to steady your nerves or get rid of a hangover?
Codependent Checklist
This checklist was developed by Melody Beattie, author of Codependent No More. It is a set of 10 questions that can be used for the self identification of someone who might have a problem with codependent behaviors. This is not a diagnosis tool, it is merely a place to start in assisting an individual to determine whether or not there is a problem.
- Do you feel responsible for other people - their feelings, thoughts, actions, choices, wants, needs, well-being, and destiny?
- Do you feel compelled to help people by solving their problems or by trying to take care of their feelings?
- Do you find it easier to feel and express anger about injustices done to others than about injustices done to you?
- Do you feel safest and most comfortable when you are giving to others?
- Do you feel insecure and guilty when someone gives to you?
- Do you feel empty, bored, and worthless if you don't have someone else to take care of, a problem to solve, or a crisis to deal with?
- Are you often unable to stop talking, thinking, and worrying about other people and their problems?
- Do you lose interest in your own life when you are in love?
- Do you stay in relationships that don't work and tolerate abuse in order to keep people loving you?
- Do you leave bad relationships only to form new ones that don't work either?
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